Mental Health

Here at The Own Yourself, mental health is our main priority. This page is going to be all about mental health. We will be discussing in depth the different kinds of mental health. The different methods of treating mental health, ways that other people treat mental health, I will organize links to books and social media groups to help you deal with your mental health and it will also be a resource for family members or friends that have loved ones currently going through various stages of mental health. It can be a scary and lonely experiencing when confronted with the idea that you have a mental health problem so this site is designed to help people realize they are definitely not alone and there are ways to treat it.


If you have anything you would like us to look into, any treatment plans or ideas you want further explored, please email and we will endeavor to do so.


Love & smiles,

The Own Yourself

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