personal development | The Own Yourself

CBT techniques to beat negative thinking

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Anxiety, Courses, Depression, Health, Mental Health, Personal Development, Self Help, Stress, Training
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CBT Techniques to Beat Negative ThinkingDiscover How Cognitive Behavioral Therapy Techniques Can Help You to Deal with Negative Thoughts and Problem Situations Buy now! What is Cognitive Behavioral Therapy?Cognitive Behavioral Therapy (CBT) is a counselling or coaching model for helping people to deal with emotional difficulties or make practical changes in their life. It has been used successfully to help people suffering from stress, anxiety, depression and other difficulties. It can

Awake from anxiety

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Anxiety, Courses, Depression, Health, Mental Health, Personal Development, Self Help, Stress, Training
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AWAKE from AnxietyA 5 Step Program for Dealing with Anxiety and Panic Is your life being badly affected or even ruined by anxiety?Do you get anxious to the point where you experience physical symptoms?Do you find yourself always fearing the worst?Do you lose sleep worrying about something?Are you very conscious about what other people think of you?Get the course now for a limited time offer of only $17.99 Buy now! Discover

Personal development course – ultimate success masterclass

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Anxiety, Bipolar, Courses, Depression, Health, Medicinal, Mental Health, Motivational Quotes, Personal Development, Self Help, Training
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Ultimate Success Masterclass Do you want to create empowering affirmations and eliminate self-limiting beliefs? Take inspired action and define your core values? Want to break through your challenges and set a clear intention? Find your passions and use your thoughts & language for success? Well, you’ve come to just the right place because we’re going to show you all that and more! Get FREE Instant Access To Natalie Ledwell’s Introspection Process

Welcome to The Own Yourself

Hey guys, Welcome to The Own Yourself. A place where people with mental health can work together to make their dreams come true. Check out the short video below for a rundown on what we are about! Sign up for the FREE newsletter HERE! Love & smiles, ads

Power questions – our journey is only just beginning

Hey Guys, In the moments when we find ourselves immobilized, introduce powerful questions to the mind and our brain will shift into gear for finding answers. It will keep working until an answer is found, even when we are not aware of it. Questions are the gateway to getting unstuck! Our learning and development are about the questions that we ask, and the answers we find on that journey. Questions

A little book of flow – with FREE ebook

Hey guys, The flow state is our original and natural way of being. Instead of trying to create the “conditions” for flow we can learn how to access it directly and let flow infuse every aspect of our lives. Let genius shine into all your doing, replace chaos or stress with clarity and ease. Learn how inside this free gift of A Little Book Of Flow You will gain insight

Personal development power tips

Hey guys, Nowadays, we live with expectations of instant access, we have a throwaway culture. We want it instantly, right now, and at our fingertips! The 365 Forward Steps cater to that somewhat, by giving you daily, quick and inspiring snippets that you can take on board, in any moment. Enjoy exploring your own copy of this gem Each of these 365 Forward Steps is a living power tip for

How to harness your inner-self

HOW TO HARNESS THE 6 INVISIBLE SUPERPOWERS YOU WERE BORN WITH… So That the World Becomes Your Playground of Limitless Possibilities, Negativity Bounces Off of You Like Teflon, and Life Becomes Easier, More Fulfilling and Way More Fun! A Groundbreaking 6-Week Audio Program by Mary Morrissey & Bob Proctor Is there something deep within you that seeks a fuller, freer and more expansive life? Do you long for positive change when it comes

Get greater freedom

An Exclusive Invitation For You To… Discover How to Unlock the 6 Invisible Superpowers You Were Born With… So That You Can Experience Greater Freedom, Fulfillment and Fun in Your Life STARTING NOW! During this online workshop, you’ll discover: How to unlock the full power of all 6 extraordinary superpowers you were born with, but that 97% of us use unconsciously – and as a result of not knowing how to intelligently

Get the power of intuition

Discover the Extraordinary Superpower You Were Born with, that 97% of People NEVER Learn How to Intelligently Apply… (Causing unnecessary struggle and pain in life.) By Bestselling Author, Mary Morrissey Bonus: Free Workshop Training Included About the Author Meet Mary Morrissey, the World’s Foremost Expert on Transforming Dreams into Reality Mary Morrissey has invested the last 40 years into studying transformational principles, and is the author of two bestselling books, No Less

Tag: personal development