Depression free help – how to take back your life

Depression Free Help – How to take back your life!Immediate depression reliefThis is not another wonder drug, not a miracle patch or a new intrsusive surgery procedure.Do any of these experiences sound familiar to you?Do you find yourself suffering  from a persistent empty feeling over a long period of time?Have you struggled with guilt and worthlessness that will not stop?Do you ever fear the past and have constant bleak thoughts

CBT techniques to beat negative thinking

CBT Techniques to Beat Negative ThinkingDiscover How Cognitive Behavioral Therapy Techniques Can Help You to Deal with Negative Thoughts and Problem Situations Buy now! What is Cognitive Behavioral Therapy?Cognitive Behavioral Therapy (CBT) is a counselling or coaching model for helping people to deal with emotional difficulties or make practical changes in their life. It has been used successfully to help people suffering from stress, anxiety, depression and other difficulties. It can

Awake from anxiety

AWAKE from AnxietyA 5 Step Program for Dealing with Anxiety and Panic Is your life being badly affected or even ruined by anxiety?Do you get anxious to the point where you experience physical symptoms?Do you find yourself always fearing the worst?Do you lose sleep worrying about something?Are you very conscious about what other people think of you?Get the course now for a limited time offer of only $17.99 Buy now! Discover

The mind and mental health

Stress Stress is a major health issue in many countries around the globe. According to the American Psychological Association, more than one-third of adults in America report that their stress increased over the past year. Twenty-four percent of adults report experiencing extreme stress, up from 18 percent the year before. It’s well-known that stress can be a detriment to overall health. But can stress actually change the physiology of the

The hidden effects of autism on families

The hidden effects of autism on families As an adult diagnosed Asperger’s woman, with three children also on the spectrum, I know what it is like to truly live with autism and a large number of its effects. I am an autism-focused counselor for under 18’s kids, who is far from conventional! Let’s face it, Asperger’s couldn’t be further away from conventional if it tried! Every day, the families I

Personal development course – ultimate success masterclass

Ultimate Success Masterclass Do you want to create empowering affirmations and eliminate self-limiting beliefs? Take inspired action and define your core values? Want to break through your challenges and set a clear intention? Find your passions and use your thoughts & language for success? Well, you’ve come to just the right place because we’re going to show you all that and more!     Get FREE Instant Access To Natalie Ledwell’s Introspection Process

Life power tips – with FREE ebook

Hi, The 179 Forward Steps, in this FREE ebook for you, give you daily, inspiring snippets that you can take aboard, in any moment. Click this link to download your free copy HERE! Each of these 179 Forward Steps is a life power tip, providing a suggestion to personally consider, contemplate, or question. These are a short, simple note with a focus point that gives you poignant food for thought.

Power questions – our journey is only just beginning

Hey Guys, In the moments when we find ourselves immobilized, introduce powerful questions to the mind and our brain will shift into gear for finding answers. It will keep working until an answer is found, even when we are not aware of it. Questions are the gateway to getting unstuck! Our learning and development are about the questions that we ask, and the answers we find on that journey. Questions